Daniela
Steyn, M.D.

Practicing family physician, Hospital Medicine Doctor, Associate Professor, speaker, educator, Team Canada triathlete and health advocate.

Spending my career in the hospital looking after patients at the end of their disease, my patients often state;

“I wish I had met you 10 years earlier.”

My goal with my wellness clinic and the online education I provide is to help people10 or 20 years before they would have been admitted to hospital, to avoid hospitalization altogether.

Meet Daniela

M.D. Practicing family physician, Hospital Medicine Doctor, Associate Professor, speaker, educator, and health advocate.

Founder and director of Wellness MD Health Clinic and Education Academy. and the host of the Wellness MD podcast.

Subscribe to Dr. Daniela on YouTube here.

My mission is to inspire and enable a generation to live their best possible life with optimal health, preventing disease through healthy lifestyle choices and using food as medicine to support longevity, energy, mental clarity, happiness, and wellbeing.

With first-hand experience with the profound impact nutrition and lifestyle have on the lives of my patients, I've made it my mission to inform and educate people to avoid illness, heal from disease and improve longevity with lifestyle and natural foods.

Menopause - Lifestyle Medicine & Menopause

Dr. Daniela Steyn shares advice on how to live your best life with optimal health. Take your health to the next level. Thrive through Menopause by implementing the six pillars of Lifestyle Medicine. In summary: See your Healthcare Provider. Screen for preventable disease. Get help to improve your sleep (hormones, herbs, supplements, Cognitive Behavioural Therapy). Optimal Nutrition for Menopause. Move your body in a helpful way. Increase muscle mass while decreasing fat % Avoid toxins and unhealthy relationships. Find your tribe! Connect with supportive friends.

45:03

Dr. Sabina Nagpal

Dr. Daniela Steyn shares advice on how to live your best life with optimal health.

32:17

Weight Loss Drugs and Menopausal Weight Gain

In this episode, Dr. Daniela Steyn discusses the world of weight loss drugs, focusing on popular options like Ozempic, and explores their suitability for managing menopausal weight gain. Dr. Steyn breaks down the science of GLP-1 Agonists, explaining how they work within the body to promote weight loss and discusses the potential benefits and risks associated with their use. With her expert insight, Dr. Steyn highlights why she believes in a comprehensive approach to weight loss that includes working with a health coach. She shares her perspective on the importance of holistic health management and why she will only prescribe these medications if you are committed to an integrative plan that ensures your long-term well-being. Tune in for a discussion that combines medical expertise with practical advice, helping you make informed decisions about your health journey. Ready to take the next step? Book an appointment with Dr. Daniela Steyn and start your personalized health journey. Visit www.wellnessmdhealth.com for more information or email us at info@wellnessmdhealth.com #weightloss #MenopausalHealth #Ozempic #Semiglutide #HealthyLiving #HolisticHealth #HealthCoach #DrDanielaSteyn #MedicalAdvice #Podcast #HealthTips #WomensHealth #WeightManagement #HealthyHabits #WellnessJourney

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Working through this course at my own pace helped me heal myself and landed me right back where I belong, home within myself, right from the comfort of it too."

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WORK WITH DANIELA

As a Wellness Doctor, mother and athlete, I always get questions on the best ways to eat, sleep and exercise for optimal health. While I am currently not accepting patients in to my practice at this time, I am excited to come alongside you on your journey of living your life to the fullest.

Subscribe to my newsletter here where I share advice on small changes you can make to increase your vitality, boost your immune system, and experience more calmness and joy to live your best life.

Listen to my podcast and subscribe to YouTube here.

If you would like to feature as a guest on my podcast, collaborate on a featured blog post or book me to speak at your event or on your podcast, complete the form below and my team will get back to you within 48 hours.

Daniela Steyn, M.D.