About

Dr Daniela Steyn is a distinguished Canadian physician and internationally recognized leader in menopause, longevity and women’s health. A Fellow of the College of Family Physicians of Canada and an Associate Professor at McMaster University, she has built a career dedicated to elevating the standard of care for women in midlife.

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She is the Founder of Wellness MD, Canada’s first Lifestyle Medicine clinic focused exclusively on menopause and midlife transformation. Her innovative approach integrates advanced medical assessment, hormone expertise, evidence based lifestyle interventions and personalized longevity strategies. Dr Steyn is known for helping women reclaim their energy, confidence and vitality during one of the most pivotal stages of life.

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Dr Steyn is the international bestselling author of Thrive Through Menopause, host of the Health and Wellness Talk Show Podcast and creator of a growing YouTube channel dedicated to women’s health education.

 

She is also a Hospital Medicine Physician at Oakville Trafalgar Memorial Hospital, where she provides acute care with the same compassion and precision that define her outpatient practice.

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A dynamic and sought after speaker, Dr Steyn is known for her ability to translate complex science into practical, inspiring strategies for women, clinicians and organizations. Her expertise has positioned her as a trusted voice in menopause, metabolic health, longevity and high performance aging.

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Beyond medicine, Dr Steyn is a Team Canada triathlete, embodying the vitality and resilience she teaches her patients.

 

She is also the Founder of the Canadian Health and Wellness Coaching Academy and Dermaesthetics, a medical-grade skincare line rooted in clinical science.

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Her mission is to redefine midlife as a woman’s most powerful chapter and to empower women to live with strength, clarity and purpose at every age.